Self-Care Workshop
Our first workshop series was a great success. Please let me know if you are interested in a workshop in any of these locations and dates during my upcoming travels. It is my delight.
In truth, I'm happy to offer workshop services to you and yours mostly anywhere within Southern California. Keep on.
We will work to define and teach self-care, attack guilt, stand up to shame, live as we choose despite stigma and work harder than we ever have on perhaps the hardest job of our lives. Self-care is not weak but rather courageous. It brings us to humble accountability for our lives, not seeking to erase our history but still reminding us that we are free to start over any time.
These workshops are informal and sensitive. Dr. Q believes in a self-care approach to personal mental health. She writes self-care tips on her blog website, www.FriendToYourself.com
Please join us for an informative workshop on personal and family mental health issues.
Private sessions are available by calling Brittany at (951) 514-1234 for an appointment either in person or by telemedicine via Skype
- Orange County, CA - May 4-8, 2012
- Tennessee - May 25-30, 2012
- San Francisco, CA - July 26-30, 2012
- Des Moines, IA - August 9-15, 2012
In truth, I'm happy to offer workshop services to you and yours mostly anywhere within Southern California. Keep on.
We will work to define and teach self-care, attack guilt, stand up to shame, live as we choose despite stigma and work harder than we ever have on perhaps the hardest job of our lives. Self-care is not weak but rather courageous. It brings us to humble accountability for our lives, not seeking to erase our history but still reminding us that we are free to start over any time.
These workshops are informal and sensitive. Dr. Q believes in a self-care approach to personal mental health. She writes self-care tips on her blog website, www.FriendToYourself.com
Please join us for an informative workshop on personal and family mental health issues.
Private sessions are available by calling Brittany at (951) 514-1234 for an appointment either in person or by telemedicine via Skype
